Cape hake in olive oil
Canned fish is a versatile ingredient for salads, sandwiches, wraps, pasta, spreads and dips. Tender hake and olive oil make a delicious combination.
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Ingredients
Cape
hake
fillets 60% with skin, rapeseed oil, olive oil 7%, salt. The product may contain:
mustard
seeds,
celery
,
eggs
,
sulphites
.
Nutritional values per 100 g
Energy:
1035kJ/250 kcal
Fat:
22 g, z toho saturates 2.3 g
Carbohydrates:
0 g, of which sugars 0 g
Protein:
13 g
Salt:
1.1 g
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